Use the Health app along your iPhone or iPod reach into

The Health app gathers wellness data from your iPhone, Apple Watch and apps you already utilization, so you can view each of your progress in one convenient place.

Health app icon

Wellness mechanically counts your steps, close and jetting distances. And, if you have an Apple Watch, it automatically tracks your Activity information. You can also enter information into a Health category or get information from any of your favourite apps Beaver State devices that are miscible with Health.

Set finished your Health Profile

  1. Open the Health app and intercept the Summary tab.
  2. Knock your profile flic  in the exceed right-hand corner.
  3. Tap Wellness Details, then tap Edit.
  4. Attention deficit hyperactivity disorder your information, such as height, weight and get on.
  5. Beg Done.
  6. You can also set up your Medical Gem State or register to be an pipe organ donor from your profile.

Your Apple Watch uses your personal information to figure out how many calories you burn and more. You can choose to share this information with other apps, and it's kept dormie up to now across all of your devices.

With iOS 14, after setting up your Health Profile, you can review your Health Checklist at the start from the Summary tab. The Health Checklist lets you encounter and enable available health features. You can also tip your profile picture in the top right-hand corner, then wiretap Health Checklist to accession IT.

Choose your ducky categories to track

  1. Unfastened the Wellness app and hydrant the Summary tab.
  2. Tap Edit in the top true-hand box.
  3. To add or absent a category from your favourites, tap it. Categories with a blue wiappear in your favourites.
  4. When you've over, tap Done.

Your favourites show how you're doing in each health category that day, such as Mindful Transactions or Steps. To go out more information about a category, tap it.

ADD information about your health

  1. Wide-eyed the Wellness app and tap the Browse tab.
  2. Tap a category, so much as Activeness.
  3. Tap a subcategory, so much as Steps.
  4. Tap Tote up Data in the top right-script turning point.
  5. Enter the date, time and data for that activity.
  6. When you've finished, tap Append.

Choose which apps share data with Health

  1. Yawning the Health app and tap the Summary tab.
  2. Tap your visibility delineation in the top properly-hand corner.
  3. Under Privacy, tap Apps. You can see apps that you already own that are compatible with Health. If you rear't see an app, it may not be compatible.
  4. Tap an app and play connected the health categories you want that app to track.

If you're using multiple apps to track different things, the Health app can keep it beat one place. Manage the data that's added to Health app.

Apple Watch apps can besides show and compose Health data. You can manage them directly on your Apple Watch: go to Settings > Health > Apps.

Know how your health changes concluded time

  1. Unsettled the Health app and tap the Summary lozenge.
  2. Scroll down to Highlights. Highlights show your Health over time, so you rear end see how you're doing overall.
  3. Tap a high spot to see more about that category or solicit Show All Highlights at the bottom of the list.

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